Click to play the CNN interview with Dr. Young

The Problem

North Americans eat considerably more acid-forming foods than alkalizing foods. Unfortunately, too much acid can cause health problems. According to well-known naturopath Paavo Airola in his book "How to Get Well", Acidosis, or over-acidity in the body tissues, is one of the basic causes of diseases, especially the arthritic and rheumatic diseases."

Others concur with Airola. Speaking of the acidity of a high-fat, high-sugar diet, Michael Colgan, in The New Nutrition, says, "Acidosis destroys bones, because the body has to steal alkalizing minerals from them, to keep the blood pH from dropping into the acid range _ " Dr. Mary Ruth Swope, in Green Leaves of Barley, comments, "We have become too full of acid and, as a result, are experiencing a wide range of diseases that flourish in the acid medium." Dr. Yoshihide Hagiwara, in Green Barley Essence, mentions that, "Should this balance [acid and alkaline] be upset, the cell metabolism suffers, leading to conditions such as fatigue."

Common symptoms of an unbalanced pH include heartburn (a burning sensation in the stomach and acid-tasting burps), bloating, belching, and feeling full after eating small amounts of food. Other symptoms could include insomnia, water retention, migraines, constipation with diarrhea, fatigue, a burning sensation on the tongue and in the mouth, and halitosis.

The Solution

Eat a diet that helps your body maintain the correct acidity-alkalinity balance. According to Airola, the ideal diet should have a natural ratio of four parts alkaline to one part acid. Others contend that while this a good ratio for active people (exercise creates a lot of acid), less active people can handle a diet with a ratio of two parts alkaline to one part acid.

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Alkaline Foods and My Type 2 Diabetes

Alkaline Foods - My pH Miracle

Hi, my name is Arthur McCammon and I am 52 years old. A few years ago, I was diagnosed with Type 2 diabetes. I was devastated and in denial for several months, but soon realized that I needed to accept my condition and take the necessary steps to bring it under control.

With the help of my wife and doctor, I attended some diabetes education classes that teach all you need to know about this dreaded disease and how to manage it. The information was invaluable. The sad conclusion to all this education was that there is no cure for the disease. With that news, I began to follow the recommended guidelines and ate and exercised as directed --- just waiting to die without hope for a cure.

For years, the haunting question kept recurring in my mind, "Why can't a cure be found for this disease?" The side effects of the drugs I was taking (Actos and Glyburide) were not encouraging. I don't like taking pills.

After several years living like this, a brother at my church (Lewellin Brown) gave me a DVD and told me to view it. He said it had information that may be of interest to me. I didn't watch the DVD for several day, but finally did. I was blown away by the information and began to do some research. The DVD was about alkaline, alkaline foods and alkaline water and their effects on the body and how they help and bring relief to so many people with all kinds of sicknesses and diseases.

I began to do my research on

as a whole. I was shocked at the mountain of information avaliable on this topic. I kept wandering why I never heard about Alkalinity before, and if this lifestyle is so effective, why did my doctor never even mentioned it to me. Anyway, I eventually purchased the three pH Miracle books by Dr. Robert O. Young

(you can obtain your copy if you Click Here To Shop at Amazon.com! or Click Here to Shop at InnerLight ) and immediately began to follow their recommendations.

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on all purchases.

The information in the pH Miracle books changed my life. I began the fourteen day liquid fest, using the products obtained from InnerLight. I began using the Pack Balance. This is the cleansing pack to help you remove the toxins, moulds and fungus from your body and before the fourteen days was complete I was able to get off the medication. Hallelujah, praise God! Now, I am continuing the program with the Pack DiaBalance for my Pancreas Support . I am very careful with what I eat. My food is mainly alkaline.

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